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Indemnity & PAR-Q

Thanks for joining Spin Science. Take a few minutes to complete this form — it helps us coach you safely and at the right level. Required fields are marked with *.

Your details
Your cycling
PAR-Q — Physical Activity Readiness

Answer honestly — this is for your safety. If you tick yes to anything, please tell us more in the box at the bottom of this section.

Has your doctor ever said you have a heart condition AND that you should only do physical activity recommended by a doctor?

Do you regularly feel pain in your chest when you do physical activity?

In the past month, have you had chest pain when you were NOT doing physical activity?

Do you regularly lose your balance because of dizziness, or do you ever lose consciousness?

Do you have a bone or joint problem (e.g. back, knee or hip) that could be made worse by a change in your physical activity?

Is your doctor currently prescribing drugs (e.g. water pills) for your blood pressure or heart condition?

Do you know of any other reason why you should not do physical activity?

Pregnancy (women only)

Are you currently pregnant, or have you been pregnant in the past 3 months?

Membership terms

Membership is a minimum 6-month commitment with one month's notice for cancellation after the first six months.

Memberships run from the 1st to the last day of each month. Fees are due on or before the last day of the month.

Payments not received by the 2nd day after the renewal date will result in cancellation. A R550 joining fee plus the month's membership fee will be applicable to rejoin, unless prior arrangement has been made in writing.

Cancellations and arrangements must be sent by email to lere@spinscience.co.za or WhatsApp to 076 495 7568.

Indemnity agreement

I have fully disclosed all information regarding medication use, medical diagnoses, injuries, health concerns and related risks. I understand that withholding any medical information places me at higher risk. Where applicable, I will provide my physician's contact details and obtain medical clearance.

I will inform Spin Science management of any changes to my medical status to ensure my safety.

Spin Science will not be held responsible and is exempt from any and all liability, claims and causes of action arising out of any damage, loss, personal injury or financial loss while on the premises.

I acknowledge that I will be held responsible for theft or malicious damage to any equipment at Spin Science, including damage or injury to the personal property of another person.

To my knowledge I am physically and mentally able to participate in all activities at Spin Science. I will not engage in any training or testing session in a fasted state unless requested in writing by Spin Science.

Signature

By submitting this form, you confirm that the typed name above is your electronic signature, with the same legal effect as a handwritten signature. Your submission will be timestamped.

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